3 Day Glamping
Ladies 3 Day/2 Night Luxury Glamping Bootcamp Weekend in Shropshire
The luxury safari tents are the perfect setting for this fitness and wellbeing retreat, as they are set in a grass meadow, alongside a pond, with stunning views over Shropshire
Dates available – March 8th – 10th 2024
Start time is 4pm on Friday, finishing Sunday lunchtime (don’t worry if you need to arrive later on the Friday) – option to stay for an extra night on the Sunday & relax
The 3 day ladies fitness breaks are a chance for you to have time away from everyday life, focus on yourself, and give your body and mind a chance to recharge and re-educate themselves. You do not need a certain level of fitness for these weekends as everything can be adjusted to your fitness level
This bootcamp weekend also includes dinner on evenings, plus a light breakfast, so you just need to bring lunches, your fitness kit and swimsuit!
Our aim is to have fun, but we are also there to motivate, encourage, and push everybody to their individual limits and help to achieve your goals. Our fantastic fitness trainers will work you hard and to your individual limits, getting the most out of you whilst having fun at the same time. Between us all we have a complete mix of disciplines enabling you receive the very best training and advice.
What’s Included at Bootcamp:
- Two nights’ accommodation in luxury safari tents with hot tub access
- Light breakfast on Sat/Sun (porridge and fruit)
Evening dinner on Friday & Saturday - A variety of fun fitness sessions with elements of cardio, resistance, core, and stretch – plus walks in the countryside
- Healthy living workshops on exercise and nutrition to provide you with the knowledge to continue your new lifestyle after bootcamp
- Aftercare support and motivation via social media
- Expert trainers and guidance
Typical Weekend at this Bootcamp:
Friday:
- 4.30pm – Check in & welcome
- 5.30pm – Clubbercise
- 7pm – Dinner & Relax
Saturday:
- 9am – Welcome talk9.30am – Aims & goals workshop
- 10am – Fitness tests/snack
- 10.30am – Circuit Training
- 11.15am – Interval Run/Walk
- 12pm – Core
- 12.30pm – Lunch
- 1pm – Healthy living workshop
- 2pm – Zumba
- 3pm – Combat
- 4pm – Pilates
- 5pm – Check in/snack and
relax/massages/spa - 7.30pm – Evening meal
Sunday:
- 7.30am – Boxfit
- 8.30am – Breakfast
- 9.30am – Walk
- 11.30 am – Stretch
- 12pm – Nutrition
- 1pm – Close
Cost and Options
Twin rooms are available for £550 (£275pp)
Groups of friends can also be allocated a private safari tent (one double room plus 2 x twins) – please contact us for availability on private accommodation
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There are 3 lodges on the site and they all include:
- Private or twin bedrooms
- Kitchen with sink, hob, fridge/freezer and mini-oven
- Bathroom with flushing toilet, sink and shower
- Wood burning stove ( logs provided)
- Sofa and dining area
- Outside veranda with seating
- Outside fire pit and BBQ
- All bed linen and towels provided
- Hot tub access